Coach-led.
Built for every level.
Weightlifting-focused strength and conditioning. Coach-led. Science-backed. Built for every fitness level.
It's not another bootcamp.
It's structured weightlifting and conditioning, built around progressive strength training, run by coaches who can actually program. Every class has a purpose. Every week builds on the last.
You'll squat, hinge, push, pull. You'll learn proper form before you learn intensity. You'll get measurably stronger over weeks and months, not just "feel a workout."
Who Ignite+ is for.
Whether you're a complete beginner or a seasoned lifter looking for structure and community, Ignite+ meets you where you are — and pushes you to level up.
Every class is scaled. New members spend their first weeks learning movement patterns. Returning athletes pick up where they left off. Experienced lifters use Ignite+ as their primary strength program with the energy of a group.
Six Days. One Structured Plan.
Programming with intent — not random workouts pulled from an app.
Heavy compound lower work, finished with accessory volume.
Strength superset blocks plus targeted hypertrophy work.
Compound movements across the whole body, programmed for progressive overload.
Aerobic and anaerobic work blocks for cardiovascular fitness.
Olympic lift variations, jumps, and explosive movement work.
The week's biggest class. Partners, teams, occasional benchmark workouts.
The people who'll show up for you.
Bryson Rodgers
Bryson is the heart of the Ignite+ program — he built it, he runs it, and he coaches it. His classes are equal parts intense and welcoming, with a knack for spotting the lifter who needs extra cueing and the lifter who needs to be pushed.
"Bryson is the reason I show up every morning. He sees me — actually sees me — and pushes me where I need it." — Marcus T.Book a class with Bryson →
Michaela Byars
Michaela is the coach who knows your name, your goals, and your last week's PR by heart. Her Ignite+ classes hum with energy because she actually cares whether you showed up — and shows it. She's particularly good with athletes who are coming back from a break, navigating injury, or trying to find their footing in a new training rhythm.
"Michaela remembered the form cue I struggled with three weeks ago. That's the kind of coach she is." — Hannah G.Book a class with Michaela →
Jake Packett
Jake brings competitive athletics into every class he runs. A former competitive athlete himself, he understands what it takes to push through hard workouts — and what it takes to pull back when ego gets ahead of progress. His Ignite+ classes are known for crisp programming, honest cues, and a sense of humor that takes the edge off the hardest finishers.
"Jake pushes you exactly where you need to be pushed — no more, no less." — Will P.Book a class with Jake →
Sara Pizzarello
Sara wears two hats at Hive — and does both with intention. As an Ignite+ coach, she brings clean cueing, sharp pacing, and a quiet competitive streak that lifts the whole class. As a personal trainer, she's known for the patience she brings to first-time lifters and the structure she brings to people coming back from a long break.
"Sara is the coach I didn't know I needed. Calm but demanding — exactly what works for me." — Rachel B.Book a class with Sara →
Bailey Bullock
Bailey leads with energy and earns trust with detail. Her Ignite+ classes are known for being approachable for beginners but never watered-down for experienced lifters — she scales movement without scaling effort. Expect honest feedback on your form, real encouragement when you need it, and programming that respects where you are while pushing where you're going.
"Bailey makes the hardest workouts feel like a party." — Liz K.Book a class with Bailey →
About Ignite+ classes.
Is this just a group lifting class or something more?
More. Ignite+ is built around weightlifting fundamentals — squat, hinge, press, pull — with intelligent conditioning layered in. You'll learn to lift properly, get measurably stronger over time, and finish each class with a structured conditioning block that builds work capacity without grinding you down. It's strength training with the energy of a group class, not a circuit pretending to be strength training.
I've never lifted weights before. Is Ignite+ for me?
Yes — and you're exactly who we built this for. Your first weeks focus on learning movement patterns at light loads. Coaches scale every exercise and watch every rep. You'll be lifting confidently within a month.
How long are classes?
Most classes are 60 minutes. Some Tuesday/Thursday classes are 45 minutes. Saturday community classes occasionally run 75 minutes.
How many people are in a class?
Capped at 16 to ensure every member gets coaching. Most classes run 8-14 people.
What if I have an injury?
Tell your coach before class. We've programmed around almost every injury. Coaches will scale, modify, or substitute movements to keep you training around the injury, not through it.
Try Ignite+ free.
Your free 4-class pack lets you experience every variant of class before you commit to a membership.
Get Your Free 4-Class Pack →