Class Schedule
Live booking. Real-time spots.
Real-time availability synced with WellnessLiving. Members sign in for one-click booking. New here? Tap any class to start.
First time?
Here's exactly what to expect.
1
Show up 10 minutes early
Park out front (free parking always). Walk in, check in at the front desk, get your locker key, and meet your coach.
2
We meet you where you are
Your coach asks about any injuries, training history, and what you want to get out of class. Every movement is scaled for your level.
3
You train. We coach.
Warm-up. Strength block. Conditioning block. Cool down. 45-60 minutes total. Real coaches watching real form.
4
Recover + go on with your day
Cold plunge or sauna if you want it. Shower facilities, lockers, and member parking. Most members are in and out in under 75 minutes.
From our members
Real people. Real wins.
Live from our Google reviews.
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Your first class is free.
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